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I Am the King of the Common Cold – and I Can Share with You Ways to Prevent It

At this point a year ago, I found myself filming a television show with three singers. There was a hip-hop artist with Ghanaian roots, a well-known pop singer, and an acclaimed classical singer. It was deep midwinter. Just the night prior, I’d been at an old friend’s 60th birthday, crammed into the function room of a pub somewhere in Surrey. The festivities were fun, yet now, just for something to say, I wondered ways to dodge the common cold when half the people at the party were players in a symphony of coughs, sneezes, snuffles and nose-blows. On a side note, how come some people have nose-blows like trumpets, while others are quieter? A topic for future discussion.

Their Take of the Three Performers

At mention of my night out, this trio of troubadours backstage at the TV studio responded in two ways. Firstly, they shrunk away from me slightly. Second, they started a passionate debate on how to avoid catching colds and this understandable due to their profession was a major concern for them. I get that, yet I'm personally involved – I must avoid colds at all costs because the colds I get are worse than anyone else’s. I lack official documentation, but I know it to be true. My symptoms persist. My nose is more blocked, my throat is scratchier, my coughs are harsher, more persistent and seem infinite. My family, familiar with the early throat signs that signal an oncoming cold, either kick me out of the room or clear the room themselves. Back when I presented football on ITV, my teammates behind the scenes grew attuned to the warning signs. “Cans off!” the producer would yell to everyone prior to me blasting their ears, overloading their audio gear.

Handling Stuffy Noses

When it comes to congestion, don’t start me. Aerosols, liquids, including the intense vapor from heated brandy my mum prescribes … they all work for a while until they fail. And there’s nothing as pitiable as the sound of a Birmingham accent spoken without the benefit of air passing through the nostrils. That is, it's somewhat nasal on a good day. At least this elicits sympathy, though that's not necessarily beneficial. During my initial university year, away from my mum and her medicinal brandy, the cleaner in our halls of residence felt sorry for me. “I have the perfect solution, you poor thing. I’ll be back in a minute.” She was very lovely, distinctly Irish, and very insistent that I ate the fresh, skinless onion she presented to me. She observed me eating it. Goodness gracious. Didn’t achieve anything, unfortunately, except for upsetting my stomach and creating bad breath.

The Vocalist’s Health Routine

So no, I despise catching colds and firmly believe avoiding is superior to treating which traditional or modern, don’t work. I paid close attention then along with the rapper and the pop star as the singer detailed her prevention methods. With seasonal gigs on the schedule, she was highly committed. She instructed us to use hand gel hourly during the cold months based on her explanation plus, extra steps were needed during festivities. Prior to socializing, she suggested a few applications of a preventive product into both nostrils – even if healthy. Drastic. It appealed to me. And, get this, she mandated a second dose later with additional bursts of the product.

My Experience

I adopted the method. And I must admit I snuffled not once all last winter. There were drawbacks: the numerous products I purchased, mislaid, reacquired, located, etc. Plus the frustrating time when you discover you've crushed the hand sanitizer you left in your back pocket and it's leaking all over. Nevertheless, a small cost for the benefit. And now winter’s upon us again, I'm stocked up with the singer's suggested supplies. I'm set for the fight.

By

Katherine Wood

A tech journalist with over a decade of experience covering digital innovations and consumer electronics trends.

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